7 Day Meal Plan for Gastritis: Delicious and Soothing Recipes
The best menu for gastritis includes milk, yogurt, low-fat cheeses, vegetable oils, some fruits, vegetables, lentils, chickpeas, soybeans, lean meats, and natural juices. For breakfast with gastritis, eat foods high in B vitamins and calcium such as almonds, beans, whole grains, dark leafy greens, and sea vegetables. Drinking green tea with raw honey and warm […]